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The recruiting process, explained without the hype.

Plain answers to the questions families ask us most, written from what the rules say and what coaches actually do.

From Guide 01

The ECNL recruiting timeline, class by class

Pitch & Profile · Updated July 2026 · 12 min read

There is one date that anchors everything in girls' soccer recruiting: June 15 after your sophomore year. Under NCAA rules, that is the first day Division I coaches can call you, email you back, and talk recruiting specifics. Before that date, coaches can watch you play and receive your emails, but they cannot respond with anything substantive. Once you understand that rule, the whole timeline stops being mysterious.

Freshman year is not too early, but it is early for a specific purpose. This is the season for building the foundation: real film from ECNL matches, an honest first list of schools, and the habit of playing in front of evaluators without pressing.

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